fledge 0.16.0

Dev-lifecycle CLI — scaffolding, tasks, lanes, plugins, and more.
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spec: spec.spec.md
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## Context

Fledge already uses spec-sync externally via a GitHub Action for CI validation. This module brings core spec validation into the fledge CLI itself, so developers can run `fledge spec check` locally before pushing.

The implementation focuses on structural validation (frontmatter, sections, file existence) rather than the full bidirectional export checking that the standalone spec-sync tool provides. This gives developers fast local feedback without requiring tree-sitter AST parsing.

## Related Modules

- `config` — reads `.specsync/config.toml` for spec settings
- `create_template` — similar scaffolding pattern used for `spec new`

## Design Decisions

- Parse YAML frontmatter manually (split on `---` delimiters) rather than adding a YAML dependency
- Reuse serde for frontmatter deserialization via a simple YAML-to-JSON converter
- Compatible with spec-sync v4 config format so CI and local checks stay in sync
- `spec list` and `spec show` were added in v2 specifically to give AI agents a machine-readable view of the spec tree. Without them, an agent had to shell out to `ls specs/`, guess filenames, and hand-parse frontmatter. Both commands expose the same frontmatter-derived shape that `check` already computes internally.
- `spec list --json` emits `[]` on empty directories (not an error, not a message) so agents can unconditionally parse the output as JSON.
- `spec show` errors when the module is missing, rather than returning null/empty — an agent getting a non-zero exit immediately knows to fall back to `spec list`.