Crate fitnesstools

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Fitnesstools is a library of math utitilites in fitness such as

  • Powerlifting ratings — Common rating normalizing formulas such as Wilks, DOTS(Not implemented)

  • 1rm estimators — Not implemented

  • Set difficulty rating / Equivalent RPE — Not implemented

Enums§

Gender

Functions§

wilks
Compute the wilks coefficient for a lifter, using the original formula
wilks2020
Compute the wilks coefficient for a lifter, using the updated 2020 formula